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noraida75
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10 noviembre 2008
Started exercising over the weeknd.Its wonderful, it cut the cravings..
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09 noviembre 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67,8 kg
5,2 kg
7,8 kg
Bien
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Ganando 0,1 kg a la Semana
31 octubre 2008
Broke some rules of my healthy lifestyle today.Succumbed to my icecream cravings.Need to exercise tomorrow.
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30 octubre 2008
I have restarted my dieting. Mainly by reducing my portion of intakes.Thought of exercising but knowing the sudden increase of activities would jolt my body sick, I began with just stretching. Plain water was my main drink. No other unless plain water is unavailable. I have not taken any chocs and bicarbs drinks. My body feels slightly better. I am able to sleep better after the 2 days. Hope I can cont this healthy pattern.
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26 octubre 2008
I have stop dieting after i stop loggin in here. People helllpppp...Need to reduce to 60kg and maintain there. It is so darn difficult to maintain a healthy diet..
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67,5 kg
5,5 kg
7,5 kg
Poco
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Ganando 0,1 kg a la Semana
Peso Histórico de noraida75
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