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ofdwolf
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Siguiente
13 diciembre 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,7 kg
13,8 kg
2,9 kg
Poco
(2 comentarios)
Ganando 0,5 kg a la Semana
10 noviembre 2017
Hey FS Warriors
Just want to tell all my fellow veterans here Happy Veterans Day and thank you all for your service and sacrifices.
Keep Grinding
Bill
(2 comentarios)
07 noviembre 2017
Hey FS Warriors,
Its been a rough month between losing my kitty and hernia surgery. As you know its been a long year for me and I guess it finally wore me down a bit. Not being able to work out and consistently bad eating choices lead to weight added, between pain, depression, and school I was blowing off everything.
I own it and now am ready to get back at it. I am walking again and in the next two weeks not only will I be jogging again I will also be back at the gym after three months of not being able to do any strenth training.
Keep Grinding
Bill
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,2 kg
16,3 kg
0,4 kg
Poco
(23 comentarios)
Ganando 0,4 kg a la Semana
31 octubre 2017
Hey FS Warriors,
Everything is going well health wise. I got my drain tubes from surgery removed yesterday and I am so happy they are gone. The surgery site is still a little tender but doing well. I am adding weight but will take it off quickly when I am able to start working out again in a few weeks.
Halloween is my favorite holiday and the picture below is me waiting to hand hand out candy to the kids tonight.
Keep Grinding
Bill
(7 comentarios)
23 octubre 2017
Hey FS Warriors,
Sorry I haven't posted sooner, but between pain killers and the depression from losing my oldest fur baby I was pretty out of it. My surgery went well. The doctor found a second hernia in my lower abdomen when he opened me so surgery was more extensive than originally planned. I won't post a picture of it but if my follow up appointment to remove my drain hoses isn't until after Halloween I won't need a costume to be gruesome looking. The Dr planned to cut me open at the same place he did for the colectomy but the new scar is larger and extends both above (as before) and below my navel, so definitely no bikini for me next beach season.
Hope to return to work tomorrow at least for a partial day getting bored sitting at home. Plus no reminders of Pumpkin at work.
Last week was a week off between semesters for school which was good because term papers and percocet don't go well together. I managed to get A's in both my classes which was a pleasant surprise considering the chemo brain struggle. Start two new classes today which will help keep my mind busy.
Did a 1.25 mile slow walk yesterday and plan to do it again tomorrow evening to keep the blood pumping and at least maintain the habit of going to the gym/track while I can't run or do strength training over the next 3-5 weeks.
Keep Grinding
Bill
(4 comentarios)
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