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Siguiente
19 mayo 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,9 kg
0 kg
32,8 kg
Bien
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22 marzo 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,7 kg
0,2 kg
32,7 kg
Bien
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Ganando 0,0 kg a la Semana
04 marzo 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,3 kg
15,6 kg
17,2 kg
Bien
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Perdiendo 0,2 kg a la Semana
03 septiembre 2013
Ok...today I am back on track. I have said this several, times but am really ready to change my eating habits for life. For me, I can't fudge much as it effects my health and my weight quite a bit. So, I am going on induction for probably a month or two until I get at least 15 lbs off and then I will go to OWL. I am not sure how often I will be weighing in. I don't want to be consumed with that.
So much is going on in my life now... daughter and grandkids have been living with us for several months, which has been such a joy. Just found out my oldest son is engaged, but we haven't met the gal...she seems so very sweet and I am so excited. Oldest son just recently became an airborne ranger... so proud, but as a parent a bit concerned, and my youngest daughter just moved into her first house on her own. SO much to be thankful for... God is good. Now to start taking care of myself again... as I am so disappointed in myself. Well...here I go...
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,4 kg
11,5 kg
21,3 kg
Bien
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Ganando 0,1 kg a la Semana
23 julio 2012
starting couch to 5k and Jorge Cruise 4 weeks to a new you exercise. Plus going back on induction...or close to it.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,5 kg
15,4 kg
17,5 kg
Poco
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Ganando 0,2 kg a la Semana
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