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vegewood
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08 enero 2019
Happy to have gone up a little to my goal weight - difficult to maintain but aiming to do some weights and bouldering to build muscles 💪🏼 and pack on a few pounds!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
57 kg
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Ganando 1,8 kg a la Semana
06 enero 2019
Found a delicious recipe for a meatless chilli - paired with brown rice it was delicious and my partner (still eats some meat) said it was even better than the meat alternative!! I put the maple syrup at the end as suggested and we both loved it!
https://hurrythefoodup.com/meatless-chili-con-carne-vegan/
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06 enero 2019
I joined up to fat secret last year after becoming a vegetarian and cutting out processed foods - I lost a lot of weight within a few months and had worried friends and family although I was feeling amazing and my weight was within the healthy BMI bracket - my doctor was happy, I was happy, but my friends, families and even strangers would comment on how “skinny” I was - now I realise how a “skinny” comment can be just as damaging as an overweight one. Let’s focus on our health and how we feel rather than how we look :)
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06 enero 2019
(4 comentarios)
04 enero 2019
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56 kg
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Ganando 0,0 kg a la Semana
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