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I have, quite literally, worked my butt off. I ordered a pair of size 4 jeans because none of my pants were staying up and the size 4's are baggy :O Still having no trouble at all staying right under 125, woo hoo!
I got a great workout in last night and I am able to do both a pull-up and a chin-up. I have been able to get the Mr. out with me for a couple of walk/jogs, proud of him. He has plateaued since losing the initial 10, so I had a chat with him about upping his exercise and not snaking so late into the evening.
Tonight is..... Justin Timberlake concert, yay!
"Haters gonna say it's fake...
So real."
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56,1 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1033 kcal
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Grasa: 32,59g | Prot: 62,61g | Carbh: 134,23g.
Desayuno: Oroweat Whole Grain 100% Whole Wheat Bread, Simple Truth Organic Creamy Peanut Butter, Market Pantry Blackberry Jam. Almuerzo: Quaker Popped Rice Crisps - Cheddar Cheese, Spinach, Provolone Cheese, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Sara Lee 100% Whole Wheat Thin Style Buns. Pasa Bocas / Otros: Strawberries, Great Value Raisins, Peanuts, Chobani Nonfat Plain Greek Yogurt, Simply Nature Chia Seeds, General Mills Total Whole Grain Cereal, Alpine Fresh Blueberries. más...
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Ganando 0,8 kg a la Semana
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