Registro de peso (no entrada de diario) del 02 mayo 2018
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94,3 kg
Disminuído hasta ahora: 44,0 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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2190 kcal
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Grasa: 97,80g | Prot: 86,38g | Carbh: 251,81g.
Desayuno: McCormick Bacon Flavored Bits, Mt. Olive Hot Banana Pepper Rings, Salt , Chobani Strawberry Banana on The Bottom, Lightlife Foods Smart Dogs Jumbo Veggie Protein Links, Vienna Beef Chicago Style Relish, Vienna Beef Sport Peppers, Lettuce Salad with Assorted Vegetables, Lime Juice, Marie's Balsamic Vinaigrette, Trader Joe's Stuffed Queen Sevillano Olives. Almuerzo: Trader Joe's Wasabi Roasted Seaweed Snack, Quaker Rice Cakes - Garden Tomato & Basil, Onions , Huy Fong Foods Chili Garlic Sauce, Bai Kula Watermelon, Maruchan Oriental Ramen Noodles. Cena: Indomie Mie Goreng Instant Noodles, Artichoke Hearts in Oil, Moe's Southwest Grill Corn Pico, Shop Rite Kalamata Pitted Olives, Kroger Steak Seasoning, Black Pepper , Bick's Pickled Hot Pepper Rings, Pickled Mushrooms, Safeway Greek Feta Vinaigrette Salad Dressing, Heinz Apple Cider Vinegar, Lay's Classic Potato Chips (28.3g), Lime Juice, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Chobani Lowfat Passion Fruit Greek Yogurt, Celestial Seasonings Lemon Zinger Green Tea, Oh Snap! Pickling Co. Dilly Bites, Manhattan Bagel Reduced Fat Garlic & Herb Cream Cheese, Manhattan Bagel Reduced Fat Vegetable Cream Cheese, Decaffeinated Coffee, Coffee, Wegmans Pepper Jack Cheese, Manhattan Bagel Everything Bagel. más...
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2932 kcal
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Ejercicio:
Conduciendo - 1 hora y 30 minutos, Descansando - 4 horas y 30 minutos, Durmiendo - 8 horas, Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 9 horas. más...
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Perdiendo 1,6 kg a la Semana
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