|
well, the scale can't always go down. And it doesn't help I have an old scale that only counts by the .5lbs. I'm sure my weight would be different if it counted every .1lbs
|
100,2 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 39,0 kg.
Dieta seguida: Bien.
|
|
2236 kcal
|
Grasa: 95,72g | Prot: 99,02g | Carbh: 249,66g.
Desayuno: Kroger Vitamin D Whole Milk, Kroger Frosted Toasted Oats with Marshmallows. Almuerzo: Kroger Vitamin D Whole Milk, Soft Taco with Beef, Cheese and Lettuce. Cena: Green Giant Red Skin Golden Idaho Potatoes, Del Monte Cut Green Beans, Del Monte Canned Corn, Kraft Stove Top Stuffing Mix For Turkey, Pork Chops (Top Loin, Boneless). Pasa Bocas / Otros: Hershey's Symphony Milk Chocolate with Almonds & Toffee Bar, Ghirardelli Dark Chocolate with Sea Salt Caramel Filling (38g), Gardetto's Special Italian Recipe Snack Mix. más...
|
Ganando 3,2 kg a la Semana
|