Diario de gary20, 06 may. 18

Morning everyone, happy with the small loss after a stressful week -arrrrrrr- could quite easy of given in to temptation ... anyway got to stay positive and focused .. 🤔
1... still having 2xprotein shakes a day
2... water intake up to 1.5 litres , but know I’ve got to increase that .. 😅
Have a good weekend everyone, plenty of sunshine and get the BBQ’s out ? X

81 kg Disminuído hasta ahora: 10,8 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.