Registro de peso (no entrada de diario) del 06 mayo 2018
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62,6 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1829 kcal
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Grasa: 67,59g | Prot: 79,70g | Carbh: 257,02g.
Desayuno: Coffee with Milk, Toasted Whole Wheat Bread , Green Hot Chili Peppers , Fried Egg, Cherry Tomatoes, Cucumber (with Peel) , Walnuts, Avocados , Grapefruit (Pink and Red and White) . Almuerzo: VH Soya Sauce, Hot Chili Pepper, Olives, Cooked Corn, Boiled Potato, Cooked Broccoli, Andy Boy Romaine Hearts, Cherry Tomatoes, Avocados , Astro 2% Plain Yogurt. Cena: Date, Watermelon , Sobeys Chocolate Chip Cookies, Great Value Digestive Cookies, Black Tea, Black Tea, Dried Fig. Pasa Bocas / Otros: Cocoa Powder, Nativa Organics Honey, Natrel Lactose Free 1% Partly Skimmed Milk, Date, Black Tea, Cinnamon , Peanut Butter, Granny Smith Apples, Coffee with Milk, Six Star Whey Protein, Bob's Red Mill Chia Seed, Tetley Green Tea, Lipton Green Tea . más...
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2023 kcal
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Ejercicio:
Pesas - 41 minutos, Elíptica - 24 minutos, Descansando - 14 horas y 55 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de TannaZ11
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