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I really thought I would do better (lose more)this week. Still at a trace (5)on the ketone strips so I know it's working. Not going to peek at my weight until next week so maybe I'll be get a real surprise with a real loss!
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80,3 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 25,9 kg.
Dieta seguida: Bien.
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1690 kcal
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Grasa: 125,99g | Prot: 114,16g | Carbh: 15,74g.
Desayuno: sugar free orange jello, whipping cream, Cream Cheese, beef stew meat. Almuerzo: cheese, celery, taco seasoning, ground beef, lettuce. Cena: sugar free orange jello, whipping cream, Cream Cheese, Johnsonville brat. Pasa Bocas / Otros: eas shake. más...
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2141 kcal
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Ejercicio:
Compras - 1 hora, Conduciendo - 1 hora y 30 minutos, Descansando - 13 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,5 kg a la Semana
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 Comentarios
good for you for the strength not to peek, I can't get away from the scale it is my obsession. But I've learned not to let it bother me like it use to in the past.
11 may. 10 por el miembro: JMA312
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