Registro de peso (no entrada de diario) del 09 mayo 2018
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62 kg
Disminuído hasta ahora: 6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1557 kcal
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Grasa: 60,35g | Prot: 85,96g | Carbh: 189,90g.
Desayuno: Walnuts, Coffee with Milk, Sesame Seeds, Parsley , Toasted Whole Wheat Bread , Green Hot Chili Peppers , Cherry Tomatoes, Fried Egg, Avocados , Grapefruit (Pink and Red and White) . Almuerzo: Toasted Whole Wheat Bread , Baby Carrots , Radish, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Parsley , Olives, Green Hot Chili Peppers , Avocados , Tomatoes, Lemon, Egg White , Brunswick Sardines in Soya Oil. Cena: Dried Fig, Black Tea, Black Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Mulberries , Great Value Digestive Cookies, Black Tea, Date. Pasa Bocas / Otros: Almonds , Kiwi Fruit, Coffee with Milk, Six Star Whey Protein, Tetley Green Tea, Lipton Green Tea , Bob's Red Mill Chia Seed. más...
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2140 kcal
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Ejercicio:
Pasar la Aspiradora - 10 minutos, Pesas - 1 hora y 20 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de TannaZ11
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