Diario de CindiMc, 16 may. 18

One pound down. I was VERY STRICT with my LCHP Diet yesterday. Only a few more left on Prednisone!!!

98,2 kg Disminuído hasta ahora: 1,4 kg.    Aún para ir: 20,9 kg.    Dieta seguida: Bien.

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1012 kcal

Grasa: 64,14g | Prot: 67,05g | Carbh: 43,47g.   Desayuno: Egg, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Folgers Classic Roast Instant Coffee, Cream (Half & Half), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Brussels Sprouts, Olive Oil & Vinegar Dressing. Cena: Ground Turkey (Cooked), Celery, Cabbage, Carrots, Broccoli, Great Value All Natural Diced Tomatoes, Goya Black Beans, Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Hemp Protein & Fiber, Baby Spinach, Almond Breeze Unsweetened Vanilla Milk, Cucumber (Peeled). más...