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Am amazed at how my energy level has improved eating like this (basically Keto). I had to cut my coffee intake in half because it was becoming too much. I may even have to start exercising.
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102,3 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 22,9 kg.
Dieta seguida: 100%.
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1413 kcal
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Grasa: 118,97g | Prot: 68,02g | Carbh: 39,15g.
Desayuno: Avocados, 365 Roasted & Unsalted Almonds. Almuerzo: 365 Roasted & Unsalted Almonds. Cena: Trader Joe's Persian Cucumber, Trader Joe's Boneless Beef New York Strip Steak. Pasa Bocas / Otros: Snak Club Raw Almonds. más...
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Perdiendo 3,8 kg a la Semana
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