I didn't get weighted today as I gave in to the Predi Muchies yestetday. I will be very careful today !!!
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98,2 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 20,9 kg.
Dieta seguida: Bien.
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903 kcal
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Grasa: 46,70g | Prot: 66,32g | Carbh: 51,11g.
Desayuno: Black Beans, All Natural Diced Tomatoes, Ground Beef (85% Lean / 15% Fat), Carrots, Cabbage, Celery, Broccoli, Ground Turkey (Cooked), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cream (Half & Half), Folgers Classic Roast Instant Coffee. Almuerzo: Hemp Protein & Fiber, Baby Spinach, Super Advanced Whey Protein - Strawberry (50g), Almond Breeze Unsweetened Vanilla Milk, Cucumber (Peeled). Cena: Black Beans, All Natural Diced Tomatoes, Ground Beef (85% Lean / 15% Fat), Carrots, Cabbage, Celery, Broccoli, Ground Turkey (Cooked). Pasa Bocas / Otros: Classic Roast Instant Coffee, Almond Breeze Unsweetened Vanilla Milk, Half & Half, Classic Roast Instant Coffee, Almond Breeze Unsweetened Vanilla Milk, Half & Half. más...
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peso estable
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Peso Histórico de CindiMc
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