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haven't been to the gym in a week but still steady.... vacation time is OVER!
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100,1 kg
Disminuído hasta ahora: 11,0 kg.
Aún para ir: 9,4 kg.
Dieta seguida: Bien.
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898 kcal
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Grasa: 44,47g | Prot: 69,08g | Carbh: 61,63g.
Desayuno: Cream (Half & Half), Coffee, Green Giant Riced Veggies Cauliflower Medley, Boiled Egg. Cena: Cooked Asparagus (from Fresh, Fat Added in Cooking), Athenos Natural Crumbled Feta Cheese, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Great Value Garbanzo Beans, Cooked Summer Squash (from Fresh), Green Giant Riced Veggies Cauliflower Medley. Pasa Bocas / Otros: Feta Cheese, Watermelon, Strawberries, Blueberries. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de iris yvette
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