Diario de drmcdougaller, 11 mar. 08

I can't believe I have reached 161.5! Now my goal is to at least not ever go up up up again! I do need to lose another 10 lbs. and I will! It's just a matter of giving up whatever, whenever I can...good luck to everyone on this daily journey. I still can't believe I lost ten pounds. I haven't done that in years! I just had stopped trying at all. I was so depressed and now I am happier. I can pull my stomach way in now. I have been doing stomach exercises every other day with my dancercise tape. It is very gloomy out right now but I am sunny inside!

73,3 kg Disminuído hasta ahora: 3,9 kg.    Aún para ir: 16,6 kg.    Dieta seguida: Bien.

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60 kcal

Grasa: 0,00g | Prot: 2,00g | Carbh: 14,00g.   Almuerzo: Light Italian-Style Vegetable. más...