Registro de peso (no entrada de diario) del 21 mayo 2018
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165,7 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 52,3 kg.
Dieta seguida: Bien.
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2447 kcal
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Grasa: 169,58g | Prot: 139,24g | Carbh: 88,57g.
Desayuno: Domino Sugar Granulated Sugar, Oscar Mayer Traditional Bacon, Provolone Cheese, Scrambled Egg (Whole, Cooked), Half and Half or Heavy Cream, Coffee (Brewed From Grounds). Almuerzo: Eat'n Park Nantucket Cod, Kraft Classic Balsamic Vinaigrette, No Name Fully Cooked Real Bacon Bits, Classic Pepper Jack Cheese, Garbanzo Beans, Cooked Egg White, Broccoli Salad. Cena: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Kraft Extra Sharp Cheddar Cheese, Metz Fresh Fresh Spinach Leaves, Chicken or Turkey Salad, Heinz Tomato Ketchup, Ground Pork. Pasa Bocas / Otros: Nature's Bakery Stone Ground Whole Wheat Raspberry Fig Bar, Nature Valley Nut & Seed Crunchy Granola Bars - Vanilla Almond. más...
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Perdiendo 0,6 kg a la Semana
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