|
Not bad considering I had a wedding and birthday this weekend (neither of them mine, thank goodness). The wedding was a very small affair and the reception was a potluck. I brought a dessert that I could have :-).
Funny story: My granddaughter (age 8) is taking this weight loss journey with me so we often plan meals and snacks together as I teach her healthy choices. We made Cheesecake cups (recipe available on FS) to take to the pot luck. She came up with this brilliant idea... "Grandma, lets make a pretty little sign to put in front of these that says 'Low carb/sugar-free' then nobody will want them and we'll have plenty to bring home!" So she made said sign. At the meal, I had one of the cups on my plate and as I started to eat it, she leaned over and said "Make face like it's not good." This kid seriously loved those cheesecake cups. HAHA Of course, there were also cookies, cupcakes, and wedding cake to distract the others.
Anyway, it worked and I brought more than half of them back home. And they are quite good. We topped them with a tiny bit of cool whip and a few blueberries. They were beautiful.
Happy Monday everyone! And Woohoo!!! The bar by my name is now yellow instead of red. Never give up, never surrender.
|
95,3 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 29,6 kg.
Dieta seguida: 100%.
|
|
1073 kcal
|
Grasa: 55,83g | Prot: 82,55g | Carbh: 63,72g.
Desayuno: Bob Evans Tomato Slices, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Heavy Cream, Green Mountain Coffee Breakfast Blend K-Cup, American Cheese, Bacon. Almuerzo: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Taco Bell Shredded Chicken Mini Quesadilla. Cena: Food Lion Whole Milk Cottage Cheese. Pasa Bocas / Otros: Ice Cream Cone, Great Value Extra Sharp Cheddar Cheese. más...
|
Perdiendo 1,5 kg a la Semana
|