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Dang. I had a good rate of decline on my weight for a couple of weeks and now I've just leveled off completely. Frustrating.
I'm sticking to this diet though. I'm hoping this is just a plateau for a little bit while my body adjusts to the lower weight and I'll start dropping again quickly.
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137,4 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 5,9 kg.
Dieta seguida: 100%.
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1244 kcal
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Grasa: 8,61g | Prot: 83,65g | Carbh: 207,93g.
Desayuno: banana. Almuerzo: Beans, Rice and Cheese Style Burrito. Cena: Rice, white and wild, cooked, fat not added in cooking, Pork tenderloin. Pasa Bocas / Otros: banana. más...
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Ganando 3,2 kg a la Semana
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