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Gained 1 pound; have "taken" chances!!!! Will stop and go forward...
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68,9 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1189 kcal
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Grasa: 62,90g | Prot: 75,95g | Carbh: 61,78g.
Desayuno: ricotta cheese 1/4 cup, ricotta cheese 1/4 cup, onions, mushrooms, egg whites. Almuerzo: peanut butter, 1/2 cup cottage cheese 2%, tomatoe soup l can del. stewed tomatoes,2 cans v8, chicken broth, onions, sour cream, parmesan cheese. Cena: salmon. Pasa Bocas / Otros: reduced fat salad dressing, 1/2 cup cottage cheese 2%, string beans, coffee @ Bascom, fat free cheese. más...
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Ganando 0,5 kg a la Semana
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 Comentarios
lol Hey, wouldn't have known if you hadn't tried, right??? Dust off, add lots of water and kick it! YOU can DO it!
14 mar. 08 por el miembro: bullytrouble
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That's ok. You have to take chances to know what works for you. Dust yourselff off and carry on!! You're doing great!
14 mar. 08 por el miembro: mbhpro
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It's all good...tomorrow's another day! :)
14 mar. 08 por el miembro: StumpsMom
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Sometimes we have to experiment to learn something new. You'll be fine. Keep up the good work. :)
18 mar. 08 por el miembro: sararay
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Peso Histórico de susieq1941
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