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Stayed the same this week. Can't complain - its the first time I have stayed the same while following my WOE since I started. My body is calling a time out and re-establishing itself! Had a lovely 2 days off. Had a spa day yesterday , aqua aerobics, sauna , steambath! Feel like a new woman and I have had no children for 48 hours.
My muscles are finally healing and I have taken advice and will be trying another jog tomorrow! Giving myself a rest today.
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80,3 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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1249 kcal
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Grasa: 96,02g | Prot: 81,60g | Carbh: 15,42g.
Desayuno: bacon, red onion, sweetener, coffee decaf, Olive Oil, eggs, whipping cream, cheese. Almuerzo: hellmans mayo, chicken, spinach, cucumber, red onion. Pasa Bocas / Otros: cucumber, peanut butter, sweetener, coffee decaf, whipping cream. más...
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peso estable
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 Comentarios
Jill - it was bound to happen sooner or later - the body is a weird thing - but you got this girl! You are refreshing your mind, body and soul - and making changes that will take you all the way to GOAL! More than 1/2 way there, almost 2/3rds actually...and doing such an amazing job! Stay the course and keep up the good work! If I ever make it to the gym this week...will try the jog/walk schedule that I told you I would...just may be behind you for awhile...be sure to look back once in awhile and say HI (LOL) !
13 may. 10 por el miembro: jsfantome
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Sounds like you've been having a well deserved pamper :)
13 may. 10 por el miembro: leeky_bee
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