Diario de Lucybell33, 16 mar. 08

This is normal for the weekend, so I'm not worried.

I wasn't particularly good yesterday, although not disastrously so - just a fairly standard Saturday really! I managed the scheduled hour of cardio workouts, but didn't manage to do the scheduled Dyna-Band workout - I'll have to make up for it today by doing a double session.

Am still really excited about my overall loss this week - official weigh-in is tomorrow!!

Looking forward to the next weight loss challenge, Around the World. If you haven't already signed up, there's still time!!

70,5 kg Disminuído hasta ahora: 24,7 kg.    Aún para ir: 7,0 kg.    Dieta seguida: Poco.

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1748 kcal

Grasa: 51,70g | Prot: 98,82g | Carbh: 225,32g.   Desayuno: Yogurt Muesli Meal Bar. Almuerzo: mixed vegetables, Kedgeree. Cena: tuna sandwich, potato wedges, cheese, baked beans, baked potato. Pasa Bocas / Otros: tea, coffee, skimmed milk. más...

2379 kcal

Ejercicio: Natación (Lento) - 20 minutos, Tareas del Hogar - 1 hora, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Bailando (Paso Rápido, Aeróbica) - 50 minutos, Trabajo de Escritorio - 2 horas, Durmiendo - 8 horas, Descansando - 11 horas y 20 minutos. más...