Diario de Yelena'sNewLife, 04 jun. 18

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Last week I have been admitted to the hospital. The doctor said that I have got reactive hypoglycemia. I had a fast for a couple days. I been allowed have only dinner and managed to loose some weight. For me it was very difficult fasting. But I did managed!

97,9 kg Disminuído hasta ahora: 18,1 kg. Aún para ir: 2,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 04 junio 2018:

2154 kcal

Ejercicio: Fitbit - 24 horas. más...

Perdiendo 0,3 kg a la Semana

14 Seguidores Apoyo

Comentarios

I wondered where you were! What is the long term treatment?

04 jun. 18 por el miembro: Phooka

We missed you Yelena! I hope you will feel better soon. 🤗

04 jun. 18 por el miembro: Pituka74

I missed all of you too!!! It is only diet carbs + protein, low GI foods to keep blood glucose levels stable, avoid long gaps between meals. I will need to keep eye on blood glucose. When having hypo I am taking glucose tablets. Also one nurse told me to keep a diary, where to put what I am eating, what I am doing, to write down glucose levels.

04 jun. 18 por el miembro: Yelena'sNewLife

That all makes sense. Look after yourself and I hope you feel better soon 👍🏻🤗

05 jun. 18 por el miembro: Phooka

Oh no! Hadn’t seen any updates from you fir a while, so went looking fir your journal. Good to have you back 😁👍

12 jun. 18 por el miembro: gaelicgal


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