Registro de peso (no entrada de diario) del 07 junio 2018
|
93,0 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 27,2 kg.
Dieta seguida: 100%.
|
|
1076 kcal
|
Grasa: 78,80g | Prot: 66,38g | Carbh: 24,77g.
Desayuno: Truvia Sweetener (Packet), Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Keto Sausage Cheese Biscuits. Almuerzo: Bacon King Jr (No Bun). Cena: Jell-O Sugar Free Strawberry Gelatin, McCormick Brown Gravy Mix, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Chicken Thigh, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Mashed Potato. más...
|
Perdiendo 0,6 kg a la Semana
|
 Comentarios
Today, I hit the 30 lb mark! Although Thursday isn't my normal weigh in day, that felt important... and I completed a "5lb in 14 days" challenge a day early so I weighed in for that as well.
07 jun. 18 por el miembro: Nidoqueen
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Nidoqueen
|