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Just weighed in. Oh Come on!!! Horrible numbers on Friday. Back counting calories and a small-kine workout yesterday. Back under 146 today.
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66,1 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 4,9 kg.
Dieta seguida: Bien.
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1610 kcal
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Grasa: 47,71g | Prot: 99,41g | Carbh: 197,02g.
Desayuno: Friendly's Coffee Milk, Kirkland Signature Greek Yogurt, Clementines. Almuerzo: Bananas , Boiled Egg, Posada Shredded Steak & Cheese Burrito, Wholly Guacamole 100 Calorie Snack Pack. Cena: Seafood Curry. Pasa Bocas / Otros: The Better Chip Spinach & Kale Corn Chips. más...
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Ganando 0,4 kg a la Semana
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Peso Histórico de TxDesert
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