I jumped off last weekend, no excuses. Gained 3 pounds, but lost 4 since getting back on the plan and increasing my workout plan. I'm doing lots more upper body toning and 200 or 300 sit-ups instead of 100.
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79,4 kg
Disminuído hasta ahora: 11,3 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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Perdiendo 0,5 kg a la Semana
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