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Ate more and later than I wanted to yesterday, but still saw a slight loss.
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95,5 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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1503 kcal
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Grasa: 65,65g | Prot: 39,11g | Carbh: 198,71g.
Almuerzo: Fritos Original Corn Chips, Bananas , Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Cena: Lamb Weston Super Crispy Crinkle Cut Fries, Van de Kamp's Beer Battered Fillets. Pasa Bocas / Otros: Nature Valley Sweet & Salty Granola Bars - Cashew, Better Oats Oat Fit - Maple & Brown Sugar, Snickers Almond Bar. más...
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Perdiendo 1,3 kg a la Semana
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