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Day 5 if doing Intermittent fast, 8 hours waiting 16 hours fasting. Yesterday was a struggle because I was very hungry in the morning. Tomorrow I'll stop so I can have my fathers day breakfast. I'll see how I do today.
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94,8 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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2200 kcal
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Grasa: 90,00g | Prot: 91,00g | Carbh: 255,00g.
Almuerzo: Chipotle Mexican Grill Chicken Burrito, BodyArmor Tropical Punch. Cena: Trader Joe's Chocolate Chip Cookies, Carl's Jr. Natural Cut Fries (Medium), Carl's Jr. Charbroiled Santa Fe Chicken Sandwich. Pasa Bocas / Otros: Nature Valley Sweet & Salty Granola Bars - Cashew. más...
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Perdiendo 5,1 kg a la Semana
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