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Heading out for a lovely Father's Day brunch wirh the family. I'm skipping breakfast so I can have a few more calories at lunch; there is definitely a mimosa in my future! I'll be making a big chicken salad for hubby and me tonight. Y'all have a fabulous day!
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74,2 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 12,9 kg.
Dieta seguida: Bien.
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1651 kcal
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Grasa: 38,08g | Prot: 113,06g | Carbh: 210,69g.
Almuerzo: Trader Joe's Lemon Raspberry Zinger Cake, Key Lime Pie, Baken-ets Traditional Fried Pork Skins, Pace Carnitas Slow Roasted Pork, White Rice, Green Olives, Red Lobster Bloody Mary. Cena: Dr. Pepper Diet Dr. Pepper (Can), Annie's Homegrown Shells & White Cheddar Macaroni & Cheese. más...
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1919 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 15 minutos, Conduciendo - 2 horas, Descansando - 13 horas y 45 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,5 kg a la Semana
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