Registro de peso (no entrada de diario) del 25 junio 2018
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86,0 kg
Disminuído hasta ahora: 17,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2536 kcal
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Grasa: 224,61g | Prot: 71,58g | Carbh: 63,54g.
Desayuno: NoSalt Nosalt, Coffee, Kroger Heavy Whipping Cream, Morton Salt. Almuerzo: Huy Fong Foods Sriracha Hot Chili Sauce, Stella Crumbled Blue Cheese, Karoun Whole Milk Yogurt, Cream Cheese , Cooked Kale (from Fresh, Fat Not Added in Cooking). Cena: Cholula Original Hot Sauce, Avocados , Butter, Kraft 100% Grated Parmesan Cheese, Cream Cheese, Stella Crumbled Blue Cheese, Karoun Whole Milk Yogurt. Pasa Bocas / Otros: Trader Joe's Calcium, Magnesium & Zinc, Pure Encapsulations Magnesium Citrate, Morton Iodized Salt Seasoning, Morton Salt, Now Foods MCT Oil, Coffee, Kroger Heavy Whipping Cream, Butter (Salted) , Kroger Heavy Whipping Cream, Tea (Brewed) , Sugar, Cooked Green Peppers and Onions (Fat Added in Cooking), Scrambled Egg (Whole, Cooked) , Jimmy Dean Premium Pork Regular Sausage, Bob Evans Seasoned Home Fries , Mission Flour Tortillas (Fajita Size). más...
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Ganando 9,2 kg a la Semana
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