Diario de iris yvette, 28 jun. 18

my spirits are starting to lift up, eventhough I can't work out because of my toe I can still continue to eat healthy and treat my body with respect and love. Shedding all the water and toxins I can til I can get back to the grind! Not to mention the 18:6 fasts I been doing are really working 😁

97,4 kg Disminuído hasta ahora: 13,6 kg.    Aún para ir: 6,8 kg.    Dieta seguida: Bien.