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I am so happy to see some weight loss twice this week- all that walking has really paid off!! And I just started using the fat secret app on my phone and I love it! The barcode scanning is the bomb. It makes tracking my food so much easier.
Hope everyone has a great weekend
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98,7 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 30,7 kg.
Dieta seguida: Bien.
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1601 kcal
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Grasa: 48,55g | Prot: 62,78g | Carbh: 232,30g.
Desayuno: SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE, PEANUT BUTTER WHIPPED, RAISIN BREAD. Almuerzo: Classic Favorites Santa Fe Style Rice & Beans. Cena: Low Fat Asian Chicken Salad. Pasa Bocas / Otros: Trail Mix (Planters). más...
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Perdiendo 1,4 kg a la Semana
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