Registro de peso (no entrada de diario) del 05 julio 2018
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61 kg
Disminuído hasta ahora: 7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1578 kcal
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Grasa: 72,67g | Prot: 51,33g | Carbh: 205,31g.
Desayuno: Coffee with Milk, Cinnamon , Kraft Smooth Peanut Butter, Pistachio Nuts , Walnuts, Almonds , Granny Smith Apples, Grapefruit (Pink and Red and White) , Garlic . Almuerzo: Parsley , Astro 2% Plain Yogurt, Avocados , Mozzarella Cheese, Lettuce Salad with Assorted Vegetables, Olives, Pickles, Grape Tomatoes, Green Hot Chili Peppers , Fried Egg, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Toasted Whole Wheat Bread , Lucerne Unsalted Butter. Cena: Cinnamon , Nativa Organics Honey, Lactantia Lactose Free 2% Milk, Date, Black Tea, Black Tea, Date, Date, Dry Roasted Peanuts (with Salt) , Black Tea, Date, Date. Pasa Bocas / Otros: Date, Baskin-Robbins Pistachio Almond Ice Cream, Selection Ice Cream Cups, Kiwi Fruit, Ginger , Tetley Green Tea, Lipton Green Tea , Bob's Red Mill Chia Seed, Coffee with Milk. más...
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1601 kcal
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Ejercicio:
Cocinar - 30 minutos, Compras - 1 hora, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de TannaZ11
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