Registrarse
|
Ingresar
Argentina
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Nidoqueen
Diario
09 jul. 18
Diario de Nidoqueen, 09 jul. 18
Perfil de Nidoqueen
|
< Entrada anterior
|
Entrada siguiente >
I didn't lose any this week, but I didn't gain any either. I've been at the top of my RDI for several days this week so my overall weekly intake is up a bit. It's all okay. I'm good with not gaining anything during a holiday week. Onward and downward. Happy Monday!
89,3 kg
Disminuído hasta ahora:
17,3 kg
.
Aún para ir:
23,5 kg
.
Dieta seguida: 100%.
Ver Calendario de Dieta
, 09 julio 2018:
1127 kcal
Grasa: 82,76g | Prot: 70,94g | Carbh: 22,18g.
Desayuno:
Coffee (Brewed From Grounds), Land O'Lakes Mini Moos Half & Half Creamers, Truvia Sweetener (Packet), Fried Egg.
Almuerzo:
Buffalo Wild Wings Salt & Vinegar Traditional Wings.
Cena:
Boiled Egg, Arby's Horsey Sauce, Arby's Arby's Sauce, Arby's Beef & Cheddar Sandwich (No Bun).
Pasa Bocas / Otros:
Pistachio Nuts, Mini Choco Peanut Butter Fat Bombs.
más...
peso estable
5 Seguidores
Apoyo
Comentarios
Happy Monday to you as well. having fun on the weekend and not gaining weight, I would also call that a win, win!
09 jul. 18 por el miembro:
baskington
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Nidoqueen
Ver la Historia Completa