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Back on the train, back on track. Happy HMPH day!
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114,8 kg
Disminuído hasta ahora: 20,0 kg.
Aún para ir: 39,9 kg.
Dieta seguida: Bien.
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2946 kcal
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Grasa: 130,50g | Prot: 92,35g | Carbh: 362,65g.
Desayuno: Lucerne Liquid Eggs, Lucerne Colby Jack Slices, Dunkin' Donuts Cold Brew w/Almond Milk. Almuerzo: Ocean Spray Cranberry Juice Cocktail, PDQ Fruit Harvest Salad. Cena: McDonald's Honey Mustard Sauce, PDQ Hand-Spun Strawberry Shake, PDQ Zucchini Fries, PDQ Grilled Chicken Sandwich. Pasa Bocas / Otros: Kroger Tapioca Pudding Snacks, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Starbucks Marshmallow Dream Bar, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. más...
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Ganando 3,6 kg a la Semana
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