Registro de peso (no entrada de diario) del 15 julio 2018
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67,3 kg
Disminuído hasta ahora: 26,9 kg.
Aún para ir: 3,8 kg.
Dieta seguida: 100%.
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1181 kcal
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Grasa: 38,83g | Prot: 83,18g | Carbh: 128,05g.
Desayuno: Publix Skim Milk, Bananas, Trader Joe's Brown Cage Free Eggs (Large), Kirkland Signature Fully Cooked Bacon, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: Subway Green Peppers, Tropicana Sugar Free Lemonade, Subway Cucumbers, Subway Banana Peppers, Subway Pickles, Subway Onions, Subway Tomatoes, Subway Spinach, Subway Sweet Onion Teriyaki Sauce, Subway Pepperjack Cheese, Subway Turkey Breast Meat, Subway 6" Wheat Bread. Cena: Famous Dave's Teriyaki Marinade, Country Crock Shedd's Spread Light Spreadable Margarine, Idaho Spuds Potatoes, Roasted Broiled or Baked Chicken (Skin Not Eaten). Pasa Bocas / Otros: Schiff Move Free. más...
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Perdiendo 12,7 kg a la Semana
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Peso Histórico de jamiqua
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