Diario de frankie_bug, 16 jul. 18

After the week I've had this is better than I hoped for haha! Still headed in the right direction!

114,8 kg Disminuído hasta ahora: 8,6 kg.    Aún para ir: 42,6 kg.    Dieta seguida: Bien.

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773 kcal

Grasa: 7,99g | Prot: 61,37g | Carbh: 109,41g.   Desayuno: The Laughing Cow Extra Light Cheese Triangle, Pita Bread. Cena: The Laughing Cow Extra Light Cheese Triangle, Cucumber (with Peel), Morrisons Carvery Smoked Ham, Sweet Harvest Sweetcorn, Tesco Baby New Potatoes, Asda Iceberg Lettuce. más...