Diario de Nidoqueen, 16 jul. 18

Nice! I'll take it. This is my reward for not losing anything at all last week. (I didn't gain any either so I considered it a win anyway).

My next goal is to weigh what my driver's license says I do. It's due to be renewed in September and I am 8lbs away. Heck I might even get to CHANGE IT this year!

87,6 kg Disminuído hasta ahora: 19,0 kg.    Aún para ir: 21,9 kg.    Dieta seguida: 100%.

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1376 kcal

Grasa: 105,88g | Prot: 84,21g | Carbh: 24,46g.   Desayuno: Butter , Quiche Casserole, Great Value Deluxe American Cheese. Almuerzo: Wonderful Roasted & Salted Pistachios (1 oz), Friendship Dairies 4% California Style Cottage Cheese, Buffalo Wild Wings Salt & Vinegar Traditional Wings. Cena: Hormel Slow Simmered Beef Tips & Gravy, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Skillet Squash. Pasa Bocas / Otros: Fiorucci Hard Salami Panino. más...