Registrarse
|
Ingresar
Argentina
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
jasmine77
Diario
31 mar. 08
Diario de jasmine77, 31 mar. 08
Perfil de jasmine77
|
< Entrada anterior
|
Entrada siguiente >
Managed to get in a run last night after dinner and before bed. I was feeling a little bloated and full and I wanted to get rid of that before bedtime.
I actually spent more of my time walking on a very steep incline and I found that I was burning just as much as I would if I were walking then running for a short time. I also felt like I was working the back part of my leg and rear that I am trying to tighten up as I lose.
I can see more of the muscle when I am under 123. It was a struggle to get back there for me this time. Note to self....123 is a threshold that I need to stay away from with a 2-3 lb buffer!!
Jasmine
55,3 kg
Disminuído hasta ahora:
2,3 kg
.
Aún para ir:
2,7 kg
.
Dieta seguida: Bien.
Perdiendo 1,9 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Wow! You are doing amazing! You're pic is stunning -- sport's illustrated, here you come :D
01 abr. 08 por el miembro:
massiverally
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de jasmine77
Ver la Historia Completa