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gonna try tracking again, new job is physical thats why i lost almost 20lbs at first then eating crappy food whatever and whenever. so figure get food on track and go from there
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96,2 kg
Disminuído hasta ahora: 29,0 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1661 kcal
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Grasa: 107,76g | Prot: 97,06g | Carbh: 78,00g.
Desayuno: Jennie-O Extra Lean Turkey Bacon, Butter, Food Club Large Egg. Almuerzo: Arby's Bourbon Bacon & Brisket, Sugardale Beef Franks. Pasa Bocas / Otros: MuscleTech Nitro-Tech Crunch - Chocolate Chip Cookie Dough. más...
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Ganando 0,3 kg a la Semana
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