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Thought I had been over snacking at night but the 40 mins of cross-fit seems to be combating it.
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55,9 kg
Disminuído hasta ahora: 12,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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797 kcal
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Grasa: 26,08g | Prot: 39,05g | Carbh: 109,79g.
Desayuno: Oroweat Whole Grain 100% Whole Wheat Bread, Peanut Butter, Market Pantry Blackberry Jam, Quaker Instant Oatmeal - Plain. Almuerzo: IGA Mini Ranch Rice Crisps, Fresh Express Spring Mix, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Swiss Cheese, Trader Joe's Organic 100% Whole Wheat Pita Pocket. Pasa Bocas / Otros: Just Tomatoes Just Mango. más...
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Perdiendo 0,1 kg a la Semana
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