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weigh in a few more days but my belt is down a notch Sonim guessing 130
Finally was enlightened about Starbucks matcha tea- its PRE SWEETENED! So I have No reason to ever go to that place. they are evil, making people sick with all the sugar they serve. sugar on top of sugar.
I remember ordering a green tea latte an told them I wanted no sweetener. she says we don't sweeten it, its milk and tea. Hahahahaha even the employees don't know. How stupid.
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61,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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1117 kcal
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Grasa: 20,07g | Prot: 40,61g | Carbh: 208,80g.
Desayuno: Nectarine, Great Value Frozen Mixed Berries, Cinnamon, Chiquita Banana, Simple Truth Flaxseed Meal, Red Cabbage, Great Value Vanilla Soymilk Organic, Kale. Almuerzo: Rice & Black Bean Salad with Mango. Cena: Mestemacher Three Grain Bread, Hunt's Fire Roasted Diced Tomatoes, Bland Farms Vidalia Sweet Onion, Private Selection Mukimame, Pictsweet All Natural Blackeye Peas, Wegmans Baby Bella Mushrooms. Pasa Bocas / Otros: Sunsweet Dried Pitted Prunes, Pecan Nuts. más...
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1664 kcal
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Ejercicio:
Conduciendo - 5 minutos, Sentado - 2 horas, Durmiendo - 7 horas, Permanecer de Pie - 5 minutos, Sentadillas - 1 minuto, Subir Escaleras - 5 minutos, Descansando - 13 horas y 49 minutos, Cocinar - 20 minutos, Cantar - 5 minutos, Ducharse - 5 minutos, Caminar (Lento) - 3/kph - 25 minutos. más...
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peso estable
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