Diario de jeannieselby, 01 ago. 18

This is not how I wanted to start this month. Soo... still striving for 245 by 30th, but now further away than expected. Strength!

116,6 kg Disminuído hasta ahora: 18,1 kg.    Aún para ir: 41,7 kg.    Dieta seguida: Bien.

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3065 kcal

Grasa: 141,64g | Prot: 111,54g | Carbh: 322,94g.   Desayuno: Dunkin' Donuts Garden Vegetable Cream Cheese, Safeway Cheddar Cheese Bagel, Dunkin' Donuts Iced Latte with Almond Milk (Medium). Almuerzo: Lemon Artichoke Chicken (no side), Costco Carrot Cake. Cena: Church's Chicken Jalapeno Cheese Bombers (Family), Church's Chicken Original Thigh, Church's Chicken Church's Baked Macaroni & Cheese, Church's Chicken Church's Sweet Tea, Church's Chicken Honey-Butter Biscuit. más...