Diario de RJBurke, 25 may. 10

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UPDATE - May 25 2010 --- Funny how things don't go as planned. Work cut staff, stress, and just not eating right, not walking or exercising and I find myself at 270 again.... I can not go back that way, I feel the extra weight and see it, I don't like it. So started today to eat right again - salad today for lunch. Time sure does go by fast, I was on track to make some of my goals, but got on the roller-coaster again.

122,5 kg Disminuído hasta ahora: 20,4 kg. Aún para ir: 36,3 kg. Dieta seguida: No Aplica.

Ganando 1,1 kg a la Semana

Apoyo

Comentarios

Thanks for the buddy request. Proud of you for getting back on the road again. Hang in there! you can do this!!!

25 may. 10 por el miembro: FLOWERDUDE

It is a shame that you backtracked on the weight loss, but at least you know can get back to the 240's and then beyond.

28 may. 10 por el miembro: tgeels

I actually have the same problem ,stress really had me down,but i got to the point where i had to get myself together no matter what.I know it's pretty rough right now,but hang in there.I wish you well

28 may. 10 por el miembro: Mrbusterb

Thank you all - lost 5lbs this past week, working on the next 5, we all can do this! Thanks again!

01 jun. 10 por el miembro: RJBurke

Good deal - glad to see you are back in control.

03 jun. 10 por el miembro: tgeels


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Diario de RJBurke, 25 may. 10

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