Registro de peso (no entrada de diario) del 03 agosto 2018
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59,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,5 kg.
Dieta seguida: Bien.
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1626 kcal
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Grasa: 35,53g | Prot: 142,77g | Carbh: 197,58g.
Desayuno: Ancient Nutrition Bone Broth Protein, Great Value Organic Frozen Chopped Spinach, Navitas Organics Organic Cacao Powder, Bulletproof Upgraded Collagen Protein, Malk Cashew Milk. Almuerzo: Trader Joe's Organic Boneless Skinless Chicken Breasts, Bell Peppers, White Rice (Long-Grain, Cooked), California Avocados, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Cauliflower, Bell Peppers, Trader Joe's Organic Boneless Skinless Chicken Breasts, White Rice (Long-Grain, Cooked). Cena: Bell Peppers, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Sweet Potato (Without Salt, Baked In Skin, Cooked), California Avocados, Fit & Active 93% Lean Ground Turkey, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). Pasa Bocas / Otros: Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, 365 Cashew Butter Creamy, Naked Nutrition Naked Casein, Hershey's Cocoa Special Dark, Central Market Coconut Water, Muscle Feast 100% Whey Unflavored. más...
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Ganando 1,0 kg a la Semana
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Peso Histórico de ana2294
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