Registro de peso (no entrada de diario) del 05 agosto 2018
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67,0 kg
Disminuído hasta ahora: 27,2 kg.
Aún para ir: 3,5 kg.
Dieta seguida: 100%.
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1199 kcal
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Grasa: 64,23g | Prot: 86,37g | Carbh: 79,92g.
Desayuno: Bananas, Kirkland Signature Fully Cooked Bacon, Publix Skim Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds), Trader Joe's Brown Cage Free Eggs (Large). Almuerzo: Kroger Pork Steak, Hunt's Bold BBQ Sauce, Stonyfield Farm Oikos Organic Vanilla Greek Yogurt, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Cena: Cooked Asparagus (from Fresh), Country Crock Shedd's Spread Light Spreadable Margarine, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Meijer Chuckeye Steak. Pasa Bocas / Otros: Schiff Move Free. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de jamiqua
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