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I'm beginning to suspect that I'm allergic to wine, along with the nightshades -- tomato, green pepper, etc. Yesterday, I had a small salad with tomatoes and green peppers and GAINED a POUND. The rest of my diet was excellent. So. . .maybe a new strategy.
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67,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,4 kg.
Dieta seguida: 100%.
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1396 kcal
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Grasa: 56,72g | Prot: 67,56g | Carbh: 168,78g.
Desayuno: Butter, Cooked Egg, Brown Rice. Almuerzo: Kroger Rotisserie Chicken, Cooked Beets (Fat Added in Cooking). Cena: Bellino Risotto, Bertolli Olive Oil, Cooked Spinach (from Fresh), Pork Chops (Top Loin, Boneless). Pasa Bocas / Otros: Mixed Nuts, Bing Cherries. más...
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Ganando 3,2 kg a la Semana
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