Diario de nbjb1957, 11 feb. 07

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Regularly walking and have averaged 60 minuted perday over the last seven days.

Last few days have been tough with a few bad eating habits slipping in like snacks (chips,cake,chocolate).

103 kg Disminuído hasta ahora: 7 kg. Aún para ir: 13 kg. Dieta seguida: Bien.

Perdiendo 0,6 kg a la Semana

Apoyo

Comentarios

Well done! I to have been walking for 50 minutes everyday, except yesterday! And this week i've had a few bad snacks also! You are doing GREAT!!!

11 feb. 07 por el miembro: chelseapatrick

Wonderful! keep up the exercise! It will pay off! I cant wait to have some time to do that myself. I'm sure it will only help me loose. Cant wait till tax time is over!! Then I will start my walking. Until then, I have to be patient and just NOT CHEAT!! hahahah

11 feb. 07 por el miembro: VSWIFT

I have not exercised but lead a very active lifestyle. I was doing Tae-bo but got out of that routine. Kudos to ya' all that find the time to exercise!!!

11 feb. 07 por el miembro: busyone


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Diario de nbjb1957, 11 feb. 07

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