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I had a good weigh-in at TOPS this week!
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69,7 kg
Disminuído hasta ahora: 36,5 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
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1406 kcal
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Grasa: 55,95g | Prot: 40,15g | Carbh: 186,50g.
Desayuno: Lewis Bakeries Bunny Soft-Twist white enriched bread, Blackburn's Strawberry Preserves, Brown Sugar, Cream Of Wheat, Lunch Buddies Mandarin Oranges in Light Syrup, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3, Tap Water. Cena: Unsweetened Iced Tea, Burger King French Fries (Small), Burger King Original Chicken Sandwich, Water. Pasa Bocas / Otros: Southern Grove Soutern Grove Pitted prunes. más...
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Perdiendo 0,5 kg a la Semana
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