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softballrn
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05 abr. 08
Diario de softballrn, 05 abr. 08
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I'm still shocked that just closely monitoring my carb intake (30 grams or less in a day) is working for me. I finally cut out my International Coffee drink in the mornings (8 carbs), and I think that's seriously doing it for me. I feel good! My jeans are really loose - considering buying new ones, but summer is soooooooooo close (have lots of shorts that will fit).
79,7 kg
Disminuído hasta ahora:
5,2 kg
.
Aún para ir:
9,3 kg
.
Dieta seguida: 100%.
Perdiendo 0,9 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Yayayaya!! RIGHT ON!! Doesn't it feel great to make changes and see them working for us??? AWESOME JOB!! Keep up the great work!!
06 abr. 08 por el miembro:
bullytrouble
By the way - International Coffees makes a sugar free version that is GREAT!!! It's one of my favorite indulgences....
06 abr. 08 por el miembro:
Paige E
WOOT! That is great. Keep it up.
07 abr. 08 por el miembro:
sararay
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